Neuroplasticity Jump Start: Optimize Your Health through Nervous System Regulation
for hypnotists/hypnotherapists, therapists, health care providers, and coachesÂ

Did you know that having a healthy nervous system is not just about being calm?
It's about being resilient and adaptive in the face of challenges.
In this course, you'll learn how to utilize your intelligent inner surveillance system and reprogram maladaptive patterns to optimize your health, prevent chronic disease, and be a strong role model that people look up to.
Be the change maker in your field who walks the talk so you can help your clients faster while creating lasting transformations.
Become Antifragile đ§ âĄđȘđ»
Neuroplasticity is the ability of our nervous system to change.
Understanding is Healing.
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Once you understand how your internal surveillance system works, you'll gain peace from knowing how your body is always trying to look out for you (even though it's not always in the sexiest of ways!).
Learn how to create lasting change using somatic (body based) tools that impact your internal organs, emotions, thoughts, and your behavioural traits.
You'll know the SPECIFIC tools to use based on which state you are in. It's not just about giving you a laundry list of tools. It's about picking the tool that works best for the context you are in.
As a nurse, giving IV fluids to patients with heart failure could be dangerous for their kidneys, lungs, and their whole system... even though IV fluids are lifesaving for some patients.
Specificity is KEY.
This is crucial if we want to change patterns on the spot.

- Find peace and solace from finding tools that actually work to calm the survival brain. Â
- Maintain steady energy levels throughout the day without having to experience a mid-day crash.
- Have powerful tools to give your clients to improve their health.Â
- Bulletproof your immune system and stay away from illness. For the odd time that you do get sick, you'll recover significantly faster.Â
- Let go of the physical, emotional, and mental weight that has been weighing you down from soaring towards your desires.Â
- Avoid the dreaded Burnout! Increase your capacity to handle challenges and boost your growth at the same time, without having to go to a complete HALT. Say goodbye to the start/stop pattern while honouring recovery and slowing down.
Yes, It Is Possible to Change Neural Patterns You've Had for Decades!
In Neuroplasticity Jumpstart Workshop, youâll learn how to finally take control of your mental, emotional, and health and wellbeing FOR GOOD.
Health is Wealth! I'm IN đ!âââââ
"I would recommend every therapist give themselves this gift." -
Berta (Hypnotherapist)
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So you want to live a long healthy life free from disease and as independent as you can be, huh?

This 2-hour workshop will teach you all you need to know to have a nervous system that is highly adaptive so that when shit hits the fan, you're still there standing upright... riding the wave đ.Â
Youâll learn how to use the principles of neuroplasticity to reprogram your internal surveillance system so that you:
- Think clearly and make decisions from a place of reason and critical thinking.Â
- See things for exactly as they are. Look at facts and adapt an "it is what it is" mentality without getting caught up in a rollercoaster of emotions.
- Form a deep and meaningful relationship and partnership with yourself so you can boost yourself up during the common lows in life.
Specificity is the biggest principle you will learn during this workshop. With specific tools that work for YOU, you could start feeling the best you've ever been in your own skin.
What's Included...

THE BASICS
Introduction to Somatic ResourcesÂ
Immediately after you sign up, you'll gain immediate access to this mini-course where you'll learrn:
- Neuro Nerd Talk: Anatomy, Nervous System Function, the Vagus Nerve, the Healthy Nervous System, and Neuroplasticity.
- The Internal Surveillance System: The 3 Line of Defenses and How to Recognize Them
- Neuroplasticity in Action: Immediately use the Somatic Tool to find the balance of alertness and ease.
Youâll finish this course with a regulated nervous system as you start to become your very own scientist.

THE WORKSHOP
Neuroplasticity through Nervous System Regulation
- Blending Biology (Nervous System States) with Psychology (Behaviours). Our states become our traits. Good thing we're here to change that, eh?
- Map Your Unique Nervous System
- Using SPECIFIC Breath Patterns to Regulate the Nervous SystemÂ
- SPECIFICÂ Somatic Tools for the different Nervous System States
It won't be a surprise that after the course, you'll become a different person đ.
This Workshop Is For You If...
- You value integrity. You want to optimize your health so you can help your clients faster in a deeper and meaningful way.
- You believe in our body's innate ability to heal itself.
- You want to prioritize quality of life as you age. You want to be mobile and enjoy your future without having to go back and forth to the hospital and doctors office.Â
- Being sick ain't your thing. Having chronic illness is something that you no longer want to have and want to be mentally, emotionally, and physically pain free.
- You want to live up to your potential and don't want to watch the world go by due to health problems.
- You want to be a role model for the future generations by healing behavioural patterns that you don't want to pass on. You want to set an example for the future generation on how to become resilient AF.

NICE TO MEET YOU
I'm Fritz Macasa...
The past 4-5 years have been a huge shitshow that negatively affected my mental, emotional, and physical health. Worked as a nurse during the midst of the pandemic, experienced burnout, started a new business not knowing WTF I was doing, a divorce, selling my home, losing people I valued, and packing my bags to live in Australia...
I knew that something within me had to change. Giving up was not an option.
Conversational hypnosis and nervous system regulation principles were the saving grace that has helped me go from the unhealthiest I've ever been to thriving now. Challenges still arise and becoming antifragile has helped me to continue towards the path of optimal health.
Although I've gone through all of that shit, I can truthfully say that my relationship with myself is the best it has ever been. My physical, mental, and emotional health is the most solid it has ever been my entire life. I feel like myself.Â
Here to help you get to your unique way of expressing your adaptability and resilience.
