3 Things That Blew Up My Health Business (Hint: It's Not Going Viral)
Sep 10, 2025Let’s cut to the chase…
When I stopped ignoring these things, my business blew up. Now I wish I prioritized them during the first few years...
1: Prioritize health.
I stopped prioritizing my health when I launched my business thinking they were separate. Cue the “overnight” 20 pound weight gain in the first 4 months. My stress levels were so high that I couldn't strategize effectively. I was making decisions from feelings instead of facts.
š£ It wasn’t “money blocks”. It was insulin resistance from stress eating.
2: Relationship dynamics change.
I didn't realize how business would change my relationships. No one talks about it and it’s an issue that easily gets swept under the rug. Once this was faced head on, everything improved.
3: Action is regulation.
Insert the “high vibe” manifestation Big Hat Bellatrix crew. The best decision that I made was to stop listening to the masturbate to get clients c*lt and listened to logic, reason, and took a lot of action. Keep fucking moving is a better strategy than sit, wait, and stay stagnant.
When you have the right dose of prioritizing your nervous system's health, fulfilling relationships, and being coached by mentors who are not afraid to tell the truth, that’s when everything changes.
This is exactly why inside Rich and Regulated™, we cover these 3 important pillars (and more!).
We expand your nervous system’s capacity to hold more clients, income, and visibility:
šÆ Increase sales momentum by training your nervous system to feel safe showing up even if you don’t see results yet.
šÆ Make your business feel expansive by removing the energy leaks in your life (especially in your relationships) so that when you show up daily, you have FUN instead of feeling dread going to another Zoom call.
šÆ Heal chronic conditions using body-based integration tools that decrease inflammation and overall stress load (especially during high pressure moments).
…and many more.
The Rich and Regulated™ Practitioner prioritizes their health AND takes big bold action in their business. They have strong boundaries and keep the right relationships in their life. That’s why they’ll be the ones who will stay in business while everyone else is dropping off.
You could be part of this too… yet there you are, still hesitating.
What happens when we’re sharing big wins 3 months from now while you’re still wondering if your heavily edited post is good enough to attract clients?
Grab your FREE 7-Day Intro Access to the Rich & Regulatedā¢: Nervous System Upgrade Course
Is the Rich & Regulated⢠community the missing piece in your business growth?
Youāll know in minutes. This intro is short, potent, and designed to show you if this is your next level or not (and thatās exactly the point).
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